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Pre-psychedelic trip

1. Should I trip? 

That depends on why you are doing it, if you have mental health issues, and if you have a trusted sitter.

2. How much should I take? that depends on what you are taking, and other deciding factors, your height, weight etc. 

3. How do I manage a 'bad' trip? The best way to manage a challenging journey is to relax and surrender. 

4. I can't afford an expensive integration coach? I work on a donation basis: pay what you feel is fair and affordable.

“The session itself is only the beginning,” 

 — Marcela Ot’alora G, M.A., L.P.C.

Post Psychedelic trip

Have you had a psychedelic journey and are finding it difficult to process it? I call this a 'wobble period'. It is completely normal. If you are struggling with what happened, or grappling with how to integrate the experience into your everyday life, get in touch for a chat. 

“Psychedelics alone are not the answer and we must be careful not to make such claims. Rather, they are one of many tools that need to be used in combination with many other modalities and processes.” 

— Rachel Aidan, PhDc.

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