Claire

Mandy is a wonderful therapist. She is such an understanding and sincere person. Her insightful caring attitude towards me during all my sessions were so helpful and inspirational.
Mandy allows and encourages you to completely be yourself. Helping me have the confidence and knowledge to understand the techniques to help me try to get to know myself better and more importantly listen to my mind and body.
I truly feel ready to move forward, to embrace and enjoy life to the full.
I’ve got my “tools” in my “ tool bag”
And it’s all down to Mandy
Thank you so much x

Nicki

​Mandy always delivers a good session, from meditations to workshops.
I would highly recommend Mandy

Zainette

Mandy is such a great teacher. She has been an instrumental part of my healing journey. Mandy's philosophy is about getting to the root of the issues and teaching you how to love and care for yourself. Self love sounds easy but it really is a process and with the homework assignments and meditation practices that are facilitated by Mandy it all starts to click together. I highly recommend to anyone who is curious about diving deeper into getting to know themselves more.

A.

Thank you so much Mandy for your support and guidance through my sacred experience. From the very beginning of discussions to the completion of each session I have felt held and safe, sure in the knowledge that my journey is mine alone and unique to me. I have appreciated so much your professionalism, knowledge and passion for the process. I will most definitely continue to invite you to facilitate further sessions as I continue my psychedelic journey.

Sheryl

​Loving the de stress yoga class. In the beginning it felt strange but now I'm used to it I really like it. I am more relaxed by the end which is the reason I attend. Everyone is really friendly and would recommend this class. You don't have to be a gym person to do yoga as it's all about oiling the joints and relaxation.

Sue

​From the moment you walk in you feel relaxed and calm. Mandy gently walks you through stages of yoga which is both gentle and refreshing.
I know more now about how to look after my body and be mindful of how best to care for it.
Excellent.

Stuart

​Mandy is very welcoming and explains things thoroughly, the class is suitable for all abilities, you can make it as easy or as difficult as you want it to be. A very relaxing end to the class too, very de-stressing if you’ve had a hectic day.

Angie

I’d like to leave a review after having been part of Mandy’s yoga class as well as receiving one to one mindfulness sessions.
I’ve benefitted so much from what I learned during the mindfulness sessions - sitting with the here and now, acceptance and being able to breathe and relax into any given situation has been life changing - my stress levels are reducing as I continue to practice mindfulness. Mandy has a wide understanding and depth of knowledge of the subject and made me feel very safe and comfortable during each session.
I have also attended yoga with Mandy and her approach was soft, gentle, clear and knowledgable. I struggle with back pain and manage this on a daily basis. I was able to carry out all the soft, gentle movements whilst feeling under Mandys care and instruction. I would have no problem highly recommending Selah

Stephanie

6 weeks of mindfulness coaching with Mandy has been transformational. If you are struggling at the moment or looking to interrupt habitual patterns or to get to know yourself better, give Mandy a call. She manages to be supportive and nurturing whilst also calling you out if you try to shirk responsibility. Holding your hand but pushing you (gently) to grow. I have become so much more aware of unhelpful thought patterns that have been keeping me stuck and am now ready to both take care of myself whilst also daring to get out again into the big wide world. Mandy, I will never be able to thank you enough.

Jeff

​Very good content. Very knowledgeable practitioner.

J.

I have tripped only a handful of times but with each one I was accompanied by Mandy. She has been phenomenal before, during and after each session. She has a calm and reassuring nature that totally puts you at ease. Both pre and post trip she offers insightful and imaginative thoughts to aid you in preparation for the learning that comes from such a wild and wonderful experience. I cannot imagine tripping with anyone else by my side!

Tasha

Charlotte

J.

I have tripped only a handful of times but with each one I was accompanied by Mandy. She has been phenomenal before, during and after each session. She has such a calming and reassuring nature that totally puts you at ease, alongside creating a peaceful and zen space to operate in so that you feel 100% safe throughout every step of the experience. Both pre and post trip she offers insightful and imaginative thoughts to aid you in preparation for the learning that comes from such a wild and wonderful experience. I cannot imagine tripping with anyone else by my side.

Julie

J
"I have tripped only a handful of times but with each one I was accompanied by Mandy. She has been phenomenal before, during and after each session. She has such a calming and reassuring nature that totally puts you at ease, alongside creating a peaceful and zen space to operate in so that you feel 100% safe throughout every step of the experience. Both pre and post trip she offers insightful and imaginative thoughts to aid you in preparation for the learning that comes from such a wild and wonderful experience. I cannot imagine tripping with anyone else by my side!"