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Selah
Finding Refuge
with Mandy
A place to belong.
A community for real life.
Imagine...
Imagine a place where you can finally be you - exactly as you are.
Somewhere you don't have to pretend you've got all your shit together.
Somewhere you don't have to know how it's all gonna turn out.
A place where you can leave all the to do lists, and the 'shoulds' and 'coulds' outside the door.
Sit down and just .... breathe.
Somewhere to pause. To rest. To laugh. To be challenged.
And to connect.
Sometimes you just need a bigger perspective.
Sometimes you need a kick up the arse!
Sometimes you just need to know you're not alone.
And sometimes you need a moment to just be.
Finding Refuge is an online community for real people navigating the beautiful, messy, often difficult business of being human.
My commitment to you:
Each week
Something to think about
1–2 pieces of support from me each week.
Insights. Encouragement. Journal prompts. Contemplations. Practical tools.
Sometimes calming. Sometimes challenging. Always real.
Throughout the month
Time to pause
Private meditations and relaxation recordings.
Created especially for the Finding Refuge community.
Somewhere to return to whenever you need to pause, breathe and reset.
Once a month
The Refuge Gathering
A live online gathering where we come together to reflect, connect and talk about real life.
Come as you are.
Join in as much or as little as you like.
A place for you to belong.
Is this the place for you?
You enjoy my meditations and would like a little more personal interaction
You have worked with me before and would like to stay in touch.
You're navigating a season of change, uncertainty or loss.
You're feeling stuck or overwhelmed.
You want more time to pause and reflect.
You value honest conversations about life.
You are looking for a sense of connection and community.
Or you simply have a feeling that something here is calling you.
You don't need to be broken.
You don't need to be in crisis.
And you don't need to have everything figured out.
Just come as you are...
There is a place for you here.
You don't have to attend everything.
You don't have to share anything you don't want to.
You don't have to show up perfectly.
Life happens.
Come when you can.
Take what you need.
Join in when you're ready.
The tent is open...
Ready to find your place?
Finding Refuge
with Mandy
£10 per month
✔ 1–2 pieces of support every week
✔ Community only meditations and relaxation recordings
✔ One live Refuge Gathering every month
✔ A private community of people navigating real life together
If you'd like to join us, click button below
No pressure.
No need to stay if it isn't right for you.
You can cancel whenever you need to.